There is always help available for you.

All of these tools and people are out there just for you. Do not hesitate to get help! (Note! These organizations are the ones with English sites and services. You’ll find more Finnish helpers on this site’s Finish version.)

Help In OULU:

Oulu’s crisis center here.

Substance abuse help in Oulu.

Social services for adults.

Boys home. For all boys and men in Oulu aged 12–29 including all diversities of gender!

Tyttöjen talo. Girls home. For all girls and women aged 10–29-including all diversities of gender.

OUAS-related help:

Student union OSAKO’s harassment contact persons. Contact us at OSAKO in all student life raletd problems. We are available on our netsite’s chat from Mon-Fri from 10 am to 3 pm. We ca also help you to the right organization/people, if you do not know who to contact!

OUAS Counselling in Academic Affairs.

Stand together project. Contact for all OUAS related problems with this page’s form!

YTHS Oulu. FSHF Oulu for students.

NAtional help-givers in finland:

Mieli ry’s mental health-chat here.

Mielenterveystalo-page is filled with realiable knowledge and self-help tips related to mental health (including a virtual helper Milli).

Rape crisis center Tukinainen.